CookPal AI
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Caesar Salad Udon

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 20 Min
  • 1 份量
  • $8

食材

  • Noodles

    • 1 frozen udon noodle pack

  • Vegetables

    • 🥬 1 lettuce leaf (30g)

  • Protein

    • 🥓 4 slices of bacon
    • 🥚 1 onsen egg

  • Cheese

    • 🧀 1 tbsp grated Parmesan cheese

  • Sauce Base

    • 1 tbsp mirin
    • 1 tbsp soy sauce
    • 1/2 tsp dashi powder
    • 💧 120 ml water

  • Dressing

    • 2 tbsp mayonnaise
    • 1 tbsp unsweetened yogurt
    • 🧄 1/3 tsp grated garlic
    • A pinch of black pepper
    • 🧀 1 tbsp grated Parmesan cheese

步驟

1

Prepare the sauce by heating mirin, soy sauce, dashi powder, and water in a pot until just before boiling. Transfer to a heatproof container and chill in the refrigerator for 15–20 minutes.

2

Cut the lettuce into bite-sized pieces.

3

Cut the bacon into 1 cm strips and cook in a toaster oven for 5 minutes.

4

Mix mayonnaise, yogurt, grated garlic, black pepper, and Parmesan cheese in a bowl to make the dressing.

5

Boil the udon noodles according to the package instructions. Rinse with cold water and submerge in ice water to cool.

6

Assemble the dish by placing the udon noodles in a bowl. Top with lettuce, bacon, Parmesan cheese, and the onsen egg. Drizzle with the dressing and pour the chilled sauce over.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 50g
    碳水化合物
  • 20g
    脂肪

💡 小提示

For a vegetarian version, replace bacon with grilled mushrooms.You can use store-bought Caesar dressing to save time.Add cherry tomatoes or cucumbers for extra freshness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。