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Canned Tuna and Radish Braised Dish

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Vegetables

    • 350g radish, cut into triangular shapes
    • 🧅 80g onion, sliced
    • 45g green onion, sliced

  • Seafood

    • 100g canned tuna, with some oil retained

  • Broth

    • 2 cups kombu water

  • Seasonings

    • 4 tbsp soy sauce
    • 3 tbsp rice wine
    • 1 tbsp corn syrup
    • A pinch of black pepper
    • 2 tbsp light soy sauce
    • 3 tbsp chili powder
    • 1 tbsp sesame oil

步驟

1

Cut radish into triangular shapes. Avoid stirring too often to prevent breaking.

2

Slice onion and green onion. Reserve the green onion tops for garnish.

3

Retain some oil in the canned tuna for enhanced flavor.

4

Prepare kombu water by soaking dried kombu in 2 cups of cold water.

5

In a pot, combine kombu water, soy sauce, light soy sauce, rice wine, chili powder, black pepper, and corn syrup. Add radish and simmer for 15 minutes.

6

Add onion, green onion, and canned tuna. Cook for 3 minutes.

7

Turn off the heat and stir in sesame oil.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh radish for better texture and flavor.Retain some oil from the canned tuna for a richer taste.Adjust seasoning to suit your preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。