Carrot and Bean Sprout Namul with Ground Meat

Name: Carrot and Bean Sprout Namul with Ground Meat
Total time: 10 min
Yield: 2 份量
Ingredients: 150g ground meat; 🥕 1 carrot, julienned; 1/2 bag bean sprouts; 2 tsp white sesame seeds; 2 tsp sesame oil; 2 tsp mirin; 1 tsp soy sauce; 🧄 1/2 tsp garlic paste; 1/2 tsp chicken stock powder

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Carrot and Bean Sprout Namul with Ground Meat

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Meat
- 150g ground meat
Vegetables
- 🥕 1 carrot, julienned
- 1/2 bag bean sprouts
Seasonings
- 2 tsp white sesame seeds
- 2 tsp sesame oil
- 2 tsp mirin
- 1 tsp soy sauce
- 🧄 1/2 tsp garlic paste
- 1/2 tsp chicken stock powder

步驟

Julienne the carrot.

Mix the ground meat with the seasonings (mirin, soy sauce, garlic paste, chicken stock powder) in a bowl.

Place the carrot, bean sprouts, and seasoned ground meat in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 4 minutes.

Add white sesame seeds and sesame oil, then break apart the ground meat while mixing everything together.

營養成分

每份

🔥

250

卡路里

20g
蛋白質
10g
碳水化合物
10g
脂肪

💡 小提示

You can add chili paste for a spicy kick.This dish pairs well with steamed rice or noodles.Use fresh bean sprouts for better texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。