CookPal AI
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Carrot and Chicken Chinese-style Fritters

成本 $8.5, 保存 $6

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8.5

食材

  • Main

    • 🍗 125g chicken breast
    • 🥕 1 carrot
    • 2 bell peppers
    • 1 slice ginger
    • Enough vegetable oil for frying

  • Seasoning

    • 1/2 tbsp sake
    • 🧂 1/3 tsp salt
    • 1 tsp sesame oil
    • 1/2 tsp chicken broth powder

  • Batter

    • 50g all-purpose flour
    • 3 tbsp potato starch
    • 💧 70ml water

步驟

1

Slice the chicken breast thinly at a 5mm width, then cut into thin strips.

2

Cut the carrot into thin diagonal slices, then into 5mm strips. Slice the bell peppers into 5mm strips after removing the seeds and stems. Slice the ginger thinly into matchsticks.

3

In a bowl, mix the chicken with the seasoning ingredients (sake, salt, sesame oil, chicken broth powder) and let it marinate for 5 minutes. Add the carrot, bell peppers, and ginger, and mix lightly.

4

In a separate bowl, mix the batter ingredients (flour, potato starch, water). Add the marinated mixture and gently combine.

5

Heat vegetable oil in a pot to 170°C. Scoop 1/6 of the mixture onto a spatula and carefully drop it into the oil. Fry for 3–4 minutes, flipping occasionally, until golden and crispy. Repeat for all portions.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 30g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve with a dipping sauce like soy sauce or chili sauce for added flavor.Ensure oil temperature remains consistent to avoid soggy fritters.You can substitute bell peppers with other vegetables like zucchini or mushrooms.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。