Carrot and Cod Roe Salad

Name: Carrot and Cod Roe Salad
Total time: 10 min
Yield: 2 份量
Ingredients: 🥕 1 carrot (150g); 2 tbsp dried hijiki; 1 cod roe (25g); 🍋 2 tsp lemon juice; 1 tsp soy sauce; Pinch of pepper; 2 tsp olive oil

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Carrot and Cod Roe Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Vegetables
- 🥕 1 carrot (150g)
- 2 tbsp dried hijiki
Dressing
- 1 cod roe (25g)
- 🍋 2 tsp lemon juice
- 1 tsp soy sauce
- Pinch of pepper
- 2 tsp olive oil

步驟

Peel and julienne the carrot into thin strips.

Rinse and drain the dried hijiki.

In a bowl, mix cod roe, lemon juice, soy sauce, pepper, and olive oil to create the dressing.

Combine the carrot, hijiki, and dressing in a large bowl.

Serve immediately or chill in the refrigerator for 10 minutes before serving.

營養成分

每份

🔥

120

卡路里

5g
蛋白質
10g
碳水化合物
5g
脂肪

💡 小提示

Use fresh lemon juice for a brighter flavor.This salad pairs well with grilled fish or rice dishes.For a vegan option, replace cod roe with mashed chickpeas.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。