CookPal AI
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Carrot and Edamame Cheese Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🥕 1 carrot (150g), julienned
    • 100g frozen edamame, shelled
    • 🧂 1/4 tsp salt

  • Dressing

    • 🧀 30g cream cheese
    • 1 tbsp mayonnaise
    • 🍋 1/2 tbsp lemon juice
    • Pinch of pepper

步驟

1

Defrost the edamame and remove the beans from the pods.

2

Cut the carrot into thirds lengthwise and julienne. Place the carrot in a bowl, sprinkle with salt, and massage gently. Let sit for 5 minutes, then squeeze out excess water.

3

In a separate bowl, mix the cream cheese until smooth. Add the remaining dressing ingredients and mix well. Combine the carrot and edamame with the dressing and toss to coat evenly.

營養成分

每份

🔥

150

卡路里

  • 5g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Serve with baguette or pair with wine for a delightful combination.Chill the salad for 10 minutes before serving for a refreshing taste.You can substitute cream cheese with Greek yogurt for a lighter option.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。