Carrot and Ham Japanese Sesame Stir-fry

Name: Carrot and Ham Japanese Sesame Stir-fry
Total time: 15 min
Yield: 2 份量
Ingredients: 🥕 1/2 carrot, julienned; 4 slices ham, thinly sliced; 1 tbsp sesame oil; 2 tsp mirin; 2 tsp soy sauce; 1/3 tsp dashi powder; 1 tbsp sesame seeds

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

Carrot and Ham Japanese Sesame Stir-fry

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

食材

Vegetables
- 🥕 1/2 carrot, julienned
Meat
- 4 slices ham, thinly sliced
Oil
- 1 tbsp sesame oil
Seasoning
- 2 tsp mirin
- 2 tsp soy sauce
- 1/3 tsp dashi powder
- 1 tbsp sesame seeds

步驟

Julienne the carrot and slice the ham into thin strips.

Heat sesame oil in a frying pan over medium heat and stir-fry the carrot until softened.

Add the ham and the seasoning ingredients (mirin, soy sauce, dashi powder, sesame seeds) and stir-fry until well combined.

營養成分

每份

🔥

150

卡路里

5g
蛋白質
10g
碳水化合物
10g
脂肪

💡 小提示

This dish can be served warm or cold, making it ideal for meal prep.You can substitute ham with turkey or tofu for a different flavor profile.Add a pinch of chili flakes for a spicy twist.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。