CookPal AI
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Carrot and Potato Mustard Mix

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🥕 1/2 carrot
    • 🥔 1 potato (120g)

  • Meat

    • 🥓 2 slices bacon

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 🧈 10g salted butter
    • 🌰 1 tbsp whole grain mustard

步驟

1

Cut the carrot and potato into bite-sized pieces and soak them in water, then drain. Slice the bacon into 1cm strips.

2

Place the carrot and potato in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 4 minutes. Remove, add the bacon spread evenly, cover loosely again, and microwave at 600W for 1 minute.

3

Mix the heated ingredients with the seasonings (salt, pepper, butter, and mustard).

營養成分

每份

🔥

250

卡路里

  • 8g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

This dish is great for meal prep and can be stored in the fridge for up to 2 days.Pair it with rice or beer for a complete meal.Adjust mustard quantity to suit your taste preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。