Carrot and Tuna Salad

Name: Carrot and Tuna Salad
Total time: 10 min
Yield: 1 份量
Ingredients: 🥕 1/2 carrot, julienned; 🐟 1 can tuna, drained; 1 tsp soy sauce; 🧂 Pinch of salt and pepper

成本 $3.5, 保存 $5

來源: Recommended by CookPal

10 Min
1 份量
$3.5

Carrot and Tuna Salad

成本 $3.5, 保存 $5

來源: Recommended by CookPal

10 Min
1 份量
$3.5

食材

Vegetables
- 🥕 1/2 carrot, julienned
Canned Goods
- 🐟 1 can tuna, drained
Condiments
- 1 tsp soy sauce
- 🧂 Pinch of salt and pepper

步驟

Julienne the carrot into thin strips.

Place the carrot, drained tuna, and soy sauce into a microwave-safe container. Cover loosely with plastic wrap.

Microwave for about 90 seconds. Add salt and pepper, then mix well.

營養成分

每份

🔥

150

卡路里

15g
蛋白質
5g
碳水化合物
7g
脂肪

💡 小提示

This dish is perfect for filling small gaps in lunchboxes.You can prepare it ahead of time and store it in the fridge for up to 2 days.For added flavor, consider adding a dash of sesame oil or chopped green onions.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。