Carrot and Tuna with Yuzu Pepper Dressing

Name: Carrot and Tuna with Yuzu Pepper Dressing
Total time: 10 min
Yield: 2 份量
Ingredients: 🐟 1 can (70g) tuna in water; 🥕 1/2 carrot, thinly sliced; 1 tsp concentrated noodle sauce; 1/2 tsp yuzu pepper paste

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Carrot and Tuna with Yuzu Pepper Dressing

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Canned Goods
- 🐟 1 can (70g) tuna in water
Vegetables
- 🥕 1/2 carrot, thinly sliced
Condiments
- 1 tsp concentrated noodle sauce
- 1/2 tsp yuzu pepper paste

步驟

Cut the carrot into thin slices (quarter slices). Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute.

In a bowl, mix the noodle sauce and yuzu pepper paste. Add the canned tuna and cooked carrot, then mix well.

營養成分

每份

🔥

120

卡路里

10g
蛋白質
5g
碳水化合物
5g
脂肪

💡 小提示

This dish is perfect for meal prep as it can be stored in the fridge for up to 2 days.You can substitute yuzu pepper paste with a mild chili paste if unavailable.Serve as a side dish or pair with rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。