Carrot and Zucchini Sesame Ponzu Salad

Name: Carrot and Zucchini Sesame Ponzu Salad
Total time: 10 min
Yield: 2 份量
Ingredients: 🥕 1 carrot (100g), julienned; 🥒 1/2 zucchini (85g), julienned; 1 1/2 tbsp ponzu sauce; 🌰 1/2 tbsp toasted sesame seeds; 1/2 tbsp sesame oil

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Carrot and Zucchini Sesame Ponzu Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Vegetables
- 🥕 1 carrot (100g), julienned
- 🥒 1/2 zucchini (85g), julienned
Seasonings
- 1 1/2 tbsp ponzu sauce
- 🌰 1/2 tbsp toasted sesame seeds
- 1/2 tbsp sesame oil

步驟

Julienne the carrot and zucchini. Place them in a bowl, sprinkle with 1/4 tsp salt, and massage gently. Let sit for 3 minutes, then rinse with water and drain thoroughly.

In a bowl, mix the ponzu sauce, sesame seeds, and sesame oil. Add the prepared vegetables and toss to combine.

營養成分

每份

🔥

卡路里

2g
蛋白質
6g
碳水化合物
5g
脂肪

💡 小提示

This dish pairs well with rice or grilled fish.You can substitute zucchini with cucumber for a crunchier texture.Prepare in advance and store in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。