CookPal AI
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Carrot Apple Cake (Microwave)

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 🥕 150g carrot, chopped
    • 🍎 150g apple, chopped
    • 🌰 130g almond flour
    • 🥛 85g yogurt
    • 🥚 3 eggs

步驟

1

Chop the carrot and apple into small pieces.

2

Blend the carrot, apple, eggs, almond flour, and yogurt in a blender until smooth.

3

Grease the bottom and sides of a microwave-safe container with olive oil and line the bottom with parchment paper.

4

Pour the batter into the container, cover with a lid, and microwave for 10-15 minutes depending on your microwave's power.

5

Let the cake cool before slicing for cleaner cuts.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 30g
    碳水化合物
  • 12g
    脂肪

💡 小提示

You can substitute almond flour with regular flour if needed.Add a pinch of cinnamon or nutmeg for extra flavor.Serve with a dollop of whipped cream or a drizzle of honey for added sweetness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。