CookPal AI
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Carrot Mustard Marinated Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🥕 75g of julienned carrot
    • 50g of chopped mizuna
  • Protein

    • 20g of sliced ham
  • Seasoning

    • 2 tbsp of olive oil
    • 2 tsp of whole grain mustard
    • 1 tbsp of vinegar
    • 🍬 1 tsp of sugar
    • 🧂 Salt and pepper to taste

步驟

1

Julienne the carrot, slice the ham, and chop the mizuna into bite-sized pieces.

2

Mix the olive oil, mustard, vinegar, sugar, salt, and pepper in a bowl.

3

Add the carrot to the bowl and mix well. Then gently fold in the ham and mizuna.

營養成分

每份

🔥

120

卡路里

  • 4g
    蛋白質
  • 8g
    碳水化合物
  • 8g
    脂肪

💡 小提示

This salad pairs well with fried or grilled dishes.You can substitute mizuna with spinach or arugula for a different flavor profile.Prepare the salad just before serving to maintain freshness.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。