
Carrot Mustard Marinated Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
Carrot Mustard Marinated Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
食材
Vegetables
- 🥕 75g of julienned carrot
- 50g of chopped mizuna
Protein
- 20g of sliced ham
Seasoning
- 2 tbsp of olive oil
- 2 tsp of whole grain mustard
- 1 tbsp of vinegar
- 🍬 1 tsp of sugar
- 🧂 Salt and pepper to taste
步驟
1
Julienne the carrot, slice the ham, and chop the mizuna into bite-sized pieces.
2
Mix the olive oil, mustard, vinegar, sugar, salt, and pepper in a bowl.
3
Add the carrot to the bowl and mix well. Then gently fold in the ham and mizuna.
營養成分
每份🔥
120
卡路里
- 4g蛋白質
- 8g碳水化合物
- 8g脂肪
💡 小提示
This salad pairs well with fried or grilled dishes.You can substitute mizuna with spinach or arugula for a different flavor profile.Prepare the salad just before serving to maintain freshness.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。