Cauliflower and Prosciutto Marinade

Name: Cauliflower and Prosciutto Marinade
Total time: 10 min
Yield: 2 份量
Ingredients: 🥦 1/2 head cauliflower; 6 slices prosciutto; 1 tbsp vinegar; 1 tbsp olive oil; 1 tsp grain mustard; 🧂 Pinch of salt and pepper

成本 $8, 保存 $5

來源: Recommended by CookPal

10 Min
2 份量
$8

Cauliflower and Prosciutto Marinade

成本 $8, 保存 $5

來源: Recommended by CookPal

10 Min
2 份量
$8

食材

Vegetable
- 🥦 1/2 head cauliflower
Meat
- 6 slices prosciutto
Marinade
- 1 tbsp vinegar
- 1 tbsp olive oil
- 1 tsp grain mustard
- 🧂 Pinch of salt and pepper

步驟

Cut the cauliflower into small florets and place them in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 3 minutes.

Cut the prosciutto into bite-sized pieces.

In a bowl, mix the marinade ingredients (vinegar, olive oil, grain mustard, salt, and pepper). Add the cauliflower and prosciutto, mix well, cover with plastic wrap, and refrigerate for 1 hour.

營養成分

每份

🔥

150

卡路里

8g
蛋白質
6g
碳水化合物
10g
脂肪

💡 小提示

Serve chilled for the best flavor.You can substitute prosciutto with smoked salmon for a different twist.Pair with a glass of white wine for a complete Mediterranean experience.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。