Cauliflower with Red Shiso Mayo

Name: Cauliflower with Red Shiso Mayo
Total time: 5 min
Yield: 2 份量
Ingredients: 🥦 1/2 head cauliflower; 🐟 1 can (70g) oil-packed tuna; 1 tsp red shiso furikake; 1 tsp vinegar; 🥫 2 tbsp mayonnaise

成本 $5, 保存 $10

來源: Recommended by CookPal

5 Min
2 份量
$5

Cauliflower with Red Shiso Mayo

成本 $5, 保存 $10

來源: Recommended by CookPal

5 Min
2 份量
$5

食材

Vegetables
- 🥦 1/2 head cauliflower
Canned Goods
- 🐟 1 can (70g) oil-packed tuna
Condiments
- 1 tsp red shiso furikake
- 1 tsp vinegar
- 🥫 2 tbsp mayonnaise

步驟

Mix red shiso furikake with vinegar.

Cut cauliflower into small florets and slice them into 5mm thick pieces.

In a bowl, combine mayonnaise with the furikake mixture, then add cauliflower and tuna. Toss to coat evenly.

營養成分

每份

🔥

150

卡路里

10g
蛋白質
5g
碳水化合物
10g
脂肪

💡 小提示

Serve immediately for the best texture and flavor.You can substitute red shiso furikake with other flavored furikake if unavailable.This dish pairs well with rice or as a side to grilled meats.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。