Celery and Squid with Chili Oil Dressing

Name: Celery and Squid with Chili Oil Dressing
Total time: 10 min
Yield: 2 份量
Ingredients: 🌱 1 stalk celery; 🦑 150g frozen squid; 1 tsp grated ginger; 🍶 1 tbsp vinegar; 1/2 tsp chili oil; 🧂 1 tsp sugar; 🧂 Pinch of salt

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Celery and Squid with Chili Oil Dressing

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Vegetable
- 🌱 1 stalk celery
Seafood
- 🦑 150g frozen squid
Sauce
- 1 tsp grated ginger
- 🍶 1 tbsp vinegar
- 1/2 tsp chili oil
- 🧂 1 tsp sugar
- 🧂 Pinch of salt

步驟

Slice the celery diagonally. Defrost the squid under running water.

Boil water in a pot and cook the squid for about 1 minute. Drain and let it cool slightly.

Mix the sauce ingredients in a bowl. Add the squid and celery, then toss to combine.

營養成分

每份

🔥

120

卡路里

15g
蛋白質
5g
碳水化合物
2g
脂肪

💡 小提示

This dish pairs well with beer or sake.You can substitute squid with shrimp or chicken for variation.Prepare the sauce ahead of time for quicker assembly.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。