
Celery Stir-fry with Sesame Miso
成本 $5, 保存 $10
來源: Recommended by CookPal
- 5 Min
- 2 份量
- $5
Celery Stir-fry with Sesame Miso
成本 $5, 保存 $10
來源: Recommended by CookPal
- 5 Min
- 2 份量
- $5
食材
Vegetable
- 🥬 1 stalk celery with leaves
Protein
- 🐟 35g canned tuna
Oil
- 1 tsp sesame oil
Seasoning
- 2 tsp ground white sesame
- 🍬 1 tsp sugar
- 2 tsp miso paste
步驟
1
Remove the strings from the celery and chop both the leaves and stalks into coarse pieces.
2
Heat sesame oil in a frying pan over medium heat, then stir-fry the celery and canned tuna briefly.
3
Add the seasoning ingredients (ground sesame, sugar, and miso paste) and stir-fry until well combined.
營養成分
每份🔥
120
卡路里
- 8g蛋白質
- 6g碳水化合物
- 5g脂肪
💡 小提示
Serve with steamed rice for a complete meal.You can substitute canned tuna with shredded chicken for a variation.Adjust the sugar and miso paste to suit your taste preference.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。