CookPal AI
recipe image

Chamnamul Doenjang Muchim (Seasoned Korean Greens)

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 130g chamnamul (Korean greens)

  • Condiments

    • 1/3 tbsp gochujang
    • 1/2 tbsp doenjang

  • Seasonings

    • 🧄 1/2 tbsp minced garlic
    • 2 tbsp sesame oil
    • A pinch of sesame seeds

步驟

1

Wash 130g of chamnamul thoroughly and trim any damaged parts.

2

Blanch the chamnamul in boiling water for about 20 seconds, then squeeze out excess water.

3

Chop the blanched chamnamul into bite-sized pieces.

4

Combine 1/3 tbsp gochujang, 1/2 tbsp minced garlic, 1/2 tbsp doenjang, 2 tbsp sesame oil, and a pinch of sesame seeds.

5

Mix the chamnamul with the seasoning mixture until evenly coated.

6

Serve immediately or store in a container for later consumption.

營養成分

每份

🔥

80

卡路里

  • 2g
    蛋白質
  • 5g
    碳水化合物
  • 6g
    脂肪

💡 小提示

Blanching chamnamul briefly helps retain its vibrant color and texture.Adjust the amount of gochujang and doenjang to suit your taste preference.Use fresh sesame oil for a more aromatic flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。