CookPal AI
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Chanja Bomb Rice Bowl

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $8

食材

  • Rice

    • 🍚 2 bowls of cooked white rice (300g)

  • Seafood

    • 🐟 6 slices of sashimi-grade tuna

  • Protein

    • 1 pack of natto
    • 🥚 2 egg yolks

  • Vegetables

    • 3 okra pods
    • 2 shiso leaves

  • Seasonings

    • 1 tbsp chanja
    • 1 tsp sesame oil
    • 🧂 1 tbsp soy sauce
    • Wasabi as needed

步驟

1

Sprinkle salt on the okra and roll it on a cutting board. Boil for 1.5 minutes, then cool in water and drain. Remove the stem and slice into 1cm pieces.

2

Cut the tuna into bite-sized pieces. In a bowl, mix chanja with sesame oil.

3

Serve rice in a bowl. Top with tuna, okra, natto, and shiso leaves. Place chanja and egg yolks on top, drizzle with soy sauce, and serve with wasabi on the side.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use freshly cooked rice for the best texture.Adjust the amount of soy sauce and wasabi to your taste.Chanja adds a spicy and crunchy texture to the dish, but you can substitute it with kimchi if unavailable.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。