
Cheese and Chicken Rice Paper Rolls
成本 $8, 保存 $5
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
Cheese and Chicken Rice Paper Rolls
成本 $8, 保存 $5
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
食材
Main
- 6 sheets rice paper
- 200g chicken tenderloin
- 6 shiso leaves
- 🧀 3 slices cheese
Seasoning
- Enough salad oil for frying
- 1 tbsp sake
- 🧂 1/4 tsp salt
- Pinch of pepper
- 1/2 tbsp potato starch
步驟
Trim the stems off the shiso leaves. Cut the cheese slices in half.
Place the chicken tenderloin vertically, cut into the thick part to open it, and divide into 4 equal pieces. Place in a bowl and massage with sake, salt, pepper, and potato starch.
Dip one sheet of rice paper briefly in water and place it rough side up. Add one shiso leaf, 1/6 of the chicken, and half a slice of cheese. Fold the rice paper tightly, ensuring no air pockets. Repeat for all 6 rolls.
Heat 1cm of salad oil in a frying pan to 170°C. Fry the rolls for 4–5 minutes, turning occasionally, until the chicken is cooked and the surface is crispy.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 15g碳水化合物
- 10g脂肪
💡 小提示
Serve with a dipping sauce like soy sauce or sweet chili for added flavor.Use fresh rice paper to avoid cracking during wrapping.Make sure the oil is at the right temperature to achieve a crispy texture.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。