
Cheese-filled Croquettes
成本 $8, 保存 $7
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $8
Cheese-filled Croquettes
成本 $8, 保存 $7
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $8
食材
Vegetables
- 🥔 3 potatoes
Dairy
- 🧀 1 slice processed cheese
- 🥛 1 tbsp milk
Condiments
- 🧂 Pinch of salt and pepper
Baking & Frying
- 1 tbsp potato starch
- 1 tbsp all-purpose flour
- 💧 1 tbsp water
- 🍞 Enough breadcrumbs for coating
- Enough vegetable oil for frying
Eggs
- 🥚 1 egg
步驟
Cut potatoes into bite-sized pieces, soak in water for 5 minutes, then drain. Place in a microwave-safe container, cover with plastic wrap, and microwave at 600W for 6 minutes.
Mash the potatoes in a bowl, then mix in potato starch, salt, pepper, and milk.
Cut cheese into 9 equal pieces, wrap each piece with the potato mixture, and form into balls.
Mix egg, flour, and water in a container until smooth. Coat the potato balls with the mixture, then cover with breadcrumbs.
Heat oil to 180°C and fry the coated potato balls until golden brown.
營養成分
每份🔥
250
卡路里
- 8g蛋白質
- 30g碳水化合物
- 10g脂肪
💡 小提示
Serve immediately for the best cheese melt effect.You can substitute processed cheese with mozzarella for a stretchier texture.Use a thermometer to monitor oil temperature for optimal frying results.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。