CookPal AI
recipe image

Cheese-flavored Lotus Root Chips

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main

    • 150g lotus root
    • 1 tbsp potato starch
    • Enough salad oil for frying
  • Topping

    • 1 tbsp powdered cheese
    • A pinch of black pepper

步驟

1

Slice the lotus root into 2mm thick pieces, soak in water, and pat dry. Place the lotus root and potato starch into a plastic bag, seal, and shake to coat evenly.

2

Heat salad oil in a frying pan to 160°C, ensuring the oil is about 1cm deep. Fry the lotus root slices until they turn a light golden brown.

3

Transfer the fried lotus root to a bowl, add powdered cheese and black pepper, and toss to coat evenly.

營養成分

每份

🔥

150

卡路里

  • 3g
    蛋白質
  • 20g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh lotus root for better texture and flavor.Adjust the amount of black pepper to suit your taste.Serve as a snack or side dish with dipping sauces for added flavor.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。