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Cheese Grilled Egg Pouch

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 1 sheet aburaage
    • 🥚 2 eggs
    • 🧀 1 slice cheese

  • Cooking Oil

    • 2 tsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 2 tbsp mirin
    • 2 tbsp soy sauce
    • 🍬 1 tbsp sugar

步驟

1

Cut the aburaage in half, open it into a pouch, and flip the inside out.

2

Place half a slice of folded cheese inside each pouch, then crack an egg into each. Seal the opening with a toothpick.

3

Heat salad oil in a frying pan, place the pouches in, and cook on low heat for about 5 minutes. Flip and cook the other side similarly.

4

Add the seasoning mixture (sake, mirin, soy sauce, sugar) to the pan and simmer until the pouches are well coated.

營養成分

每份

🔥

250

卡路里

  • 12g
    蛋白質
  • 15g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh eggs for better flavor and texture.Serve warm for the best taste, but it can also be packed in a lunchbox.Adjust seasoning to taste if you prefer a sweeter or saltier flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。