CookPal AI
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Cheese Simmered Hamburger Steak

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 180 Min
  • 2 份量
  • $15

食材

  • Meat

    • 200g ground meat

  • Cheese / Dairy

    • 🧀 30g pizza cheese
    • 🥛 3 tbsp milk

  • Vegetables

    • 🧅 1/4 onion (50g), minced

  • Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • 3 tbsp breadcrumbs
    • 🧂 1/3 tsp salt
    • Pinch of pepper

  • Tomato Sauce

    • 🍅 200g canned tomatoes
    • 2 tbsp ketchup
    • 🍬 1/2 tsp sugar
    • 🧂 1/3 tsp salt
    • 1/3 tsp consomme
    • 💧 100ml water
    • Pinch of pepper

步驟

1

Mince the onion and microwave it for 1 minute at 600W. Drain and let cool.

2

Mix breadcrumbs and milk in a bowl to moisten.

3

Combine ground meat, onion, salt, and pepper in the bowl. Mix until sticky and divide into two portions. Shape into patties.

4

Heat salad oil in a pan over medium heat. Cook patties for 2 minutes on each side until browned. Push to the side of the pan.

5

Add tomato sauce ingredients (★) and stir. Cover and simmer on low heat for 10 minutes, occasionally spooning sauce over the patties.

6

Top with pizza cheese, cover, and cook until melted. Serve on a plate.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 20g
    碳水化合物
  • 30g
    脂肪

💡 小提示

Use a mix of pork and beef for a juicier patty.Serve with steamed vegetables or rice for a complete meal.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。