
Cheese Stick Menchi Katsu
成本 $12, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $12
Cheese Stick Menchi Katsu
成本 $12, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $12
食材
Cheese
- 🧀 4 cheese sticks
- 🧀 4 slices of melting cheese
Oil
- Salad oil as needed
Meat Mixture
- 300g ground mixed meat
- 🥚 1 egg
- 🧂 1/3 tsp salt
- A pinch of pepper
Coating
- Flour as needed
- 🥚 1 beaten egg
- 🍞 150g bread crusts
Condiments
- 🍅 Ketchup as needed
- Mustard as needed
步驟
Cut the bread crusts into 7mm cubes.
Insert a chopstick into the cheese stick and wrap it with a slice of melting cheese.
Mix the meat mixture ingredients in a bowl until sticky. Divide into 4 portions and shape around the cheese sticks.
Coat the meat sticks with flour, beaten egg, and bread crusts in order.
Heat salad oil in a pot to 170°C and fry the coated sticks for about 7 minutes until golden brown.
Serve on a plate and optionally drizzle with ketchup and mustard.
營養成分
每份🔥
450
卡路里
- 20g蛋白質
- 30g碳水化合物
- 25g脂肪
💡 小提示
Use fresh bread crusts for better texture.Ensure oil temperature is consistent for even frying.Serve with a side salad for a balanced meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。