CookPal AI
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Cheesy Sweet Potato Soup

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 🍠 150g steamed sweet potato
    • 🧅 1/4 onion, sliced
    • 🥛 1.5 cups milk

  • Seasonings

    • 🧈 1/2 tbsp butter
    • 🧀 3 tbsp pizza cheese
    • 🧂 A pinch of salt

步驟

1

Peel the steamed sweet potatoes and mash them finely with a fork.

2

Melt 1/2 tbsp butter in a pot over medium heat.

3

Add the sliced onion and sauté until translucent.

4

Add the mashed sweet potatoes to the pot and stir well.

5

Pour in 1.5 cups of milk and stir to combine.

6

Blend the mixture using a hand blender until smooth.

7

Add 3 tbsp of pizza cheese and stir until melted.

8

Bring the soup to a gentle boil and season with a pinch of salt.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 30g
    碳水化合物
  • 10g
    脂肪

💡 小提示

You can store leftovers in the fridge for up to 2 days.Serve with crusty bread for a more filling meal.Adjust the consistency by adding more milk if needed.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。