Chewy Noodles with Sesame Mayo Salad

Name: Chewy Noodles with Sesame Mayo Salad
Total time: 10 min
Yield: 2 份量
Ingredients: 50g chewy noodles; 🥒 1/2 cucumber, julienned; 🥕 1/3 carrot, julienned; 🐟 1 can tuna, drained; 3 tbsp mayonnaise; 2 tbsp ground sesame seeds; 1 tbsp ponzu soy sauce; 🧂 Salt and pepper to taste

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Chewy Noodles with Sesame Mayo Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Noodles
- 50g chewy noodles
Vegetables
- 🥒 1/2 cucumber, julienned
- 🥕 1/3 carrot, julienned
Protein
- 🐟 1 can tuna, drained
Condiments
- 3 tbsp mayonnaise
- 2 tbsp ground sesame seeds
- 1 tbsp ponzu soy sauce
- 🧂 Salt and pepper to taste

步驟

Julienne the cucumber and carrot. Drain the tuna can.

Boil water in a pot and cook the chewy noodles for about 7 minutes. Cool them in cold water and drain.

In a bowl, mix all ingredients and season with salt and pepper to taste.

營養成分

每份

🔥

250

卡路里

12g
蛋白質
20g
碳水化合物
15g
脂肪

💡 小提示

For extra flavor, add a splash of sesame oil.You can substitute ponzu soy sauce with regular soy sauce and a dash of lemon juice.This salad is best served chilled.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。