CookPal AI
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Chicken and Bamboo Shoots Stir-fry

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Protein

    • 🍗 200g chicken thigh

  • Vegetable

    • 1 bamboo shoot

  • Oil

    • 1 tbsp sesame oil

  • Seasoning

    • 2 tbsp sake
    • 🍬 2 tsp sugar
    • 1 1/2 tbsp soy sauce
    • to taste chili oil

步驟

1

Cut the bamboo shoot into bite-sized pieces.

2

Cut the chicken thigh into bite-sized pieces.

3

Heat sesame oil in a frying pan and place the chicken skin-side down. Cook until browned, then flip and cook for another 2–3 minutes.

4

Add the bamboo shoot and stir-fry for about 1 minute. Add sake, cover with a lid, and steam over low heat for 2–3 minutes.

5

Add sugar and soy sauce, then simmer until the liquid evaporates. Mix in chili oil to taste.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.You can substitute bamboo shoots with other crunchy vegetables like carrots or bell peppers.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。