Chicken and Bamboo Shoots Stir-fry with Doubanjiang

Name: Chicken and Bamboo Shoots Stir-fry with Doubanjiang
Total time: 15 min
Yield: 2 份量
Ingredients: 🍗 1 piece (250g) chicken thigh; 1/2 piece (100g) bamboo shoot (boiled); 🍄 3 shiitake mushrooms; 🧄 1/2 tsp grated garlic; 🧂 Pinch of salt and pepper; 2 tbsp potato starch; 1/2 tbsp sesame oil; To taste white sesame seeds; To taste chopped green onion; 1 tbsp sake; 🍬 1 tsp sugar; 🧂 1 tbsp soy sauce; 1 tsp doubanjiang

成本 $10, 保存 $5

來源: Recommended by CookPal

15 Min
2 份量
$10

Chicken and Bamboo Shoots Stir-fry with Doubanjiang

成本 $10, 保存 $5

來源: Recommended by CookPal

15 Min
2 份量
$10

食材

Main Ingredients
- 🍗 1 piece (250g) chicken thigh
- 1/2 piece (100g) bamboo shoot (boiled)
- 🍄 3 shiitake mushrooms
Seasonings
- 🧄 1/2 tsp grated garlic
- 🧂 Pinch of salt and pepper
- 2 tbsp potato starch
- 1/2 tbsp sesame oil
- To taste white sesame seeds
- To taste chopped green onion
Sauce Ingredients
- 1 tbsp sake
- 🍬 1 tsp sugar
- 🧂 1 tbsp soy sauce
- 1 tsp doubanjiang

步驟

Cut the bamboo shoot into sections: slice the tip into thirds and the root into 5mm slices. Trim shiitake stems and cut caps into quarters; halve the stems lengthwise.

Mix the sauce ingredients (sake, sugar, soy sauce, doubanjiang) in a bowl.

Cut chicken into bite-sized pieces, season with salt and pepper, and coat with potato starch.

Heat sesame oil in a pan over medium heat. Place chicken skin-side down, add garlic, and cook until browned. Flip chicken, add bamboo shoots and shiitake, and stir-fry briefly. Add 1 tbsp water, cover, and steam on low heat for 4 minutes.

Add the sauce mixture and stir-fry until evenly coated. Serve on a plate, garnished with sesame seeds and green onions.

營養成分

每份

🔥

350

卡路里

25g
蛋白質
20g
碳水化合物
15g
脂肪

💡 小提示

This dish is great for meal prep as it tastes good even when cold.You can substitute bamboo shoots with other vegetables like bell peppers or carrots.Adjust the amount of doubanjiang to control spiciness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。