CookPal AI
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Chicken and Bean Sprout Gyoza

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $8

食材

  • Wrapper

    • 24 gyoza wrappers

  • Filling

    • 150g ground chicken
    • 200g bean sprouts
    • 1 tsp grated ginger
    • 1 tbsp sake
    • 🧂 A pinch of salt
    • 1 tsp soy sauce
    • 1 tsp sesame oil

  • Cooking

    • 1.5 tbsp vegetable oil
    • 💧 200cc water

  • Dipping Sauce

    • Vinegar to taste
    • Soy sauce to taste

步驟

1

In a bowl, combine all filling ingredients (☆). Break the bean sprouts into smaller pieces as you mix.

2

Place 1/24 of the filling onto a gyoza wrapper. Wet the edges with water, fold, and seal the wrapper by pinching the sides together to form a cross shape. Repeat for all wrappers.

3

Heat half the vegetable oil in a frying pan over medium heat. Arrange 12 gyoza in the pan and cook until the bottoms are golden brown.

4

Add half the water (100cc) to the pan, cover with a lid, and steam on low heat for 4 minutes. Remove the lid and cook on medium heat until the water evaporates and the bottoms are crispy. Repeat for the remaining gyoza.

5

Serve the gyoza with a dipping sauce made of vinegar and soy sauce.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 30g
    碳水化合物
  • 10g
    脂肪

💡 小提示

You can prepare the filling in advance and store it in the fridge for up to a day.Experiment with different dipping sauces, such as adding chili oil or garlic.If you don't have sake, you can substitute it with white wine or omit it entirely.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。