CookPal AI
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Chicken and Burdock Sweet and Savory Rice

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 90 Min
  • 4 份量
  • $10

食材

  • Rice

    • 🍚 2 cups soaked rice

  • Protein

    • 🍗 150g chicken thigh

  • Vegetables

    • 80g burdock root
    • 1 piece ginger
    • 🧅 Chopped green onion, as needed

  • Oil

    • 2 tsp sesame oil

  • Seasoning

    • Water, as needed
    • 2 tbsp sake
    • 🧂 1 tbsp sugar
    • 3 tbsp soy sauce

步驟

1

Cut chicken into 2cm cubes.

2

Scrape burdock root skin, slice thinly, and soak in water. Drain. Slice ginger into thin strips.

3

Heat sesame oil in a pot over medium heat. Add chicken and cook until color changes. Add burdock and stir-fry.

4

Add seasoning ingredients (sake, sugar, soy sauce) and mix. Cover and simmer on low-medium heat for 5 minutes.

5

Separate cooked ingredients from the broth and let cool.

6

In a rice cooker, add rice, broth, and water up to the 2-cup line. Mix, flatten rice, and layer cooked ingredients and ginger on top. Cook as usual.

7

Serve in bowls and garnish with chopped green onions.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 50g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh burdock root for better flavor.Adjust soy sauce and sugar to taste for preferred sweetness.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。