Chicken and Cabbage Stir-fry Rice Bowl

Name: Chicken and Cabbage Stir-fry Rice Bowl
Total time: 15 min
Yield: 2 份量
Ingredients: 🍗 5 pieces chicken tenderloin; 🥬 6 leaves cabbage; 🧅 1/2 onion; 🧅 1 handful chopped green onion; 🧄 1 tbsp sliced garlic; 2-3 tbsp cooking oil; 3 tbsp soy sauce; 1.5 tbsp chili powder; 1 tbsp oligosaccharide syrup; 1-2 green chili peppers; 1 pinch black pepper; 🧂 1 pinch salt; 1 tbsp sesame oil; 1 tbsp rice wine; 1 pinch black pepper

成本 $10, 保存 $8

來源: Recommended by CookPal

15 Min
2 份量
$10

Chicken and Cabbage Stir-fry Rice Bowl

成本 $10, 保存 $8

來源: Recommended by CookPal

15 Min
2 份量
$10

食材

Main Ingredients
- 🍗 5 pieces chicken tenderloin
- 🥬 6 leaves cabbage
- 🧅 1/2 onion
- 🧅 1 handful chopped green onion
- 🧄 1 tbsp sliced garlic
- 2-3 tbsp cooking oil
- 3 tbsp soy sauce
- 1.5 tbsp chili powder
- 1 tbsp oligosaccharide syrup
- 1-2 green chili peppers
- 1 pinch black pepper
- 🧂 1 pinch salt
- 1 tbsp sesame oil
Chicken Marinade
- 1 tbsp rice wine
- 1 pinch black pepper

步驟

Cut chicken tenderloin into bite-sized pieces and marinate with rice wine and black pepper.

Slice cabbage and onion into bite-sized pieces.

Heat cooking oil in a pan over low heat and sauté chopped green onion and sliced garlic until fragrant.

Increase heat to high and stir-fry the marinated chicken for about 2 minutes.

Add onion and stir-fry for 30 seconds.

Add cabbage and stir-fry until softened.

Add soy sauce and mix well.

Add chili powder and syrup, then stir to combine.

Add sliced green chili peppers and stir-fry for 1 minute.

Season with black pepper and salt to taste.

Drizzle sesame oil and mix well before serving.

Serve over steamed rice and enjoy your chicken and cabbage stir-fry rice bowl.

營養成分

每份

🔥

350

卡路里

25g
蛋白質
20g
碳水化合物
15g
脂肪

💡 小提示

Use fresh vegetables for better texture and flavor.Adjust spice levels by reducing or increasing chili powder and green chili peppers.Serve immediately for the best taste and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。