CookPal AI
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Chicken and Charred Scallion Udon with Thick Sauce

成本 $10, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Protein

    • 🍗 1 piece (200g) chicken thigh

  • Seasoning

    • 🧂 A pinch of salt and pepper

  • Vegetables

    • 🧅 1 scallion, thinly sliced
    • 🧄 1 clove garlic, thinly sliced

  • Staple

    • 2 packs frozen udon noodles

  • Oil

    • 1 tbsp salad oil

  • Garnish

    • 🧅 Chopped scallion, as needed

  • Seasoning Sauce

    • 🧂 1/3 tsp salt
    • 1 tsp soy sauce
    • 1 tsp chicken stock powder
    • 💧 500 ml water
    • 2 tsp cornstarch

步驟

1

Cut chicken thigh into bite-sized pieces and season with salt and pepper. Thinly slice scallion and garlic.

2

Place frozen udon noodles in a bowl, cover loosely with plastic wrap, and microwave at 600W for 3 minutes.

3

Heat salad oil and garlic in a frying pan over low heat until garlic turns golden brown. Remove garlic.

4

Add scallion to the pan and cook until charred. Remove scallion.

5

Place chicken in the pan skin-side down and cook over medium heat until browned. Flip and cook until fully cooked.

6

Add seasoning sauce ingredients to the pan and simmer until thickened.

7

Serve udon noodles in bowls, pour the thickened sauce over, and top with garlic, scallion, and chopped scallion.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh scallions for better flavor.Adjust the thickness of the sauce by adding more or less cornstarch.Serve immediately for the best texture and taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。