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Chicken and Daikon Soft Miso Stew

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Main

    • 🍗 1 piece (250g) chicken thigh
    • 300g daikon radish
    • 🧅 1/2 stalk green onion
    • 🧂 Pinch of salt and pepper
    • 💧 150cc water
    • 🧅 Chopped green onion, as needed
  • Miso Sauce

    • 1 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 1 1/2 tbsp miso
    • 1/2 tbsp concentrated soy sauce
    • 1 tsp sesame oil
    • 1 whole chili pepper

步驟

1

Cut chicken into bite-sized pieces and season both sides with salt and pepper.

2

Cut daikon into half, peel thickly, and slice into 1cm thick half-moon pieces. Slice green onion diagonally into 2cm pieces.

3

Remove stem and seeds from chili pepper and chop. Mix all miso sauce ingredients in a bowl.

4

Place daikon, green onion, and chicken in a microwave-safe bowl. Add miso sauce and pour water over. Cover and microwave at 600W for 8 minutes. Let sit covered for 5 minutes, then garnish with chopped green onion.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh daikon for a sweeter taste.Adjust chili pepper based on your spice tolerance.Microwave-safe bowls with lids are ideal for steaming.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。