
Chicken and Egg Bowl (Oyako Don)
成本 $8, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Chicken and Egg Bowl (Oyako Don)
成本 $8, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Protein
- 🍗 200g chicken breast, sliced
- 🥚 2 eggs
Vegetables
- 🧅 100g onion, thinly sliced
- 1/4 bunch mitsuba, chopped
Staple
- 🍚 400g cooked rice
Seasonings
- 2 tbsp mirin
- 🧂 1 tsp sugar
- 2 tbsp soy sauce
- 1/3 tsp dashi powder
- 💧 150ml water
步驟
1
Slice chicken breast into bite-sized pieces. Thinly slice the onion and chop mitsuba into 3cm pieces.
2
Crack eggs into a bowl and lightly beat them.
3
In a pan, combine mirin, sugar, soy sauce, dashi powder, and water. Heat over medium until boiling, then add chicken and onion. Simmer for 5 minutes.
4
Pour beaten eggs into the pan and cook until semi-set. Cover and let steam for 1 minute. Serve over rice and garnish with mitsuba.
營養成分
每份🔥
450
卡路里
- 25g蛋白質
- 50g碳水化合物
- 10g脂肪
💡 小提示
Use fresh mitsuba for a vibrant garnish.You can substitute chicken breast with thigh for a richer flavor.Prepare rice in advance to save time.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。