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Chicken and Maitake Mushroom Carbonara-style Stir-fry

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Protein

    • 🍗 250g chicken thigh

  • Vegetables

    • 1 pack maitake mushrooms
    • 🥬 1/2 bunch spinach

  • Dairy

    • 🥛 3 tbsp milk
    • 🧀 2 tbsp grated Parmesan cheese

  • Eggs

    • 🥚 1 beaten egg

  • Oil

    • 2 tsp olive oil

  • Seasoning

    • 🧂 1/3 tsp salt
    • A pinch of black pepper

步驟

1

Cut the chicken into bite-sized pieces. Trim and cut the spinach into manageable pieces, and separate the maitake mushrooms by hand.

2

Heat olive oil in a frying pan over medium heat. Place the chicken skin-side down and cook until browned. Flip and cook for about 3 minutes until fully cooked.

3

Add the maitake mushrooms and stir-fry until softened. Add the spinach and stir briefly.

4

Add the milk, Parmesan cheese, salt, and pepper. Stir well, then turn off the heat and quickly mix in the beaten egg.

營養成分

每份

🔥

350

卡路里

  • 30g
    蛋白質
  • 10g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh spinach for better flavor and texture.You can substitute maitake mushrooms with shiitake or button mushrooms if unavailable.Serve immediately to enjoy the creamy texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。