
Chicken and Mushroom Lemon Butter Steam
成本 $10, 保存 $15
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $10
Chicken and Mushroom Lemon Butter Steam
成本 $10, 保存 $15
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $10
食材
Protein
- 🍗 1 piece (250g) chicken thigh
Vegetables
- 🍄 1/2 pack maitake mushroom
- 2 bell peppers
- 🧅 1/2 onion, sliced
Condiments
- 🍋 1/2 lemon, sliced
- 🧂 Pinch of salt and pepper
- 🧈 10g salted butter
- 🥢 1 tbsp soy sauce
步驟
Prepare the maitake mushrooms by trimming the base and breaking them into bite-sized pieces. Slice the bell peppers, onion, and lemon thinly.
Cut the chicken thigh into bite-sized pieces and season with salt and pepper.
Place half of the onion, chicken, maitake mushrooms, bell peppers, lemon slices, and butter on aluminum foil.
Wrap the foil tightly and cook in a toaster oven until the chicken is fully cooked. Serve on a plate and drizzle with soy sauce.
營養成分
每份🔥
350
卡路里
- 25g蛋白質
- 15g碳水化合物
- 20g脂肪
💡 小提示
Use fresh lemon for a more vibrant flavor.You can substitute maitake mushrooms with other types like shiitake or button mushrooms.Serve with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。