
Chicken and Nameko Mushroom Stew with Grated Daikon
成本 $8, 保存 $12
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
Chicken and Nameko Mushroom Stew with Grated Daikon
成本 $8, 保存 $12
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
食材
Main Ingredients
- 🍗 1 piece (250g) chicken thigh
- 1 pack nameko mushrooms
- 200g grated daikon
Seasonings
- 🧂 Pinch of salt
- Potato starch as needed
- 1 tbsp salad oil
- 🧅 Chopped green onion as needed
- 1 pack (3g) bonito flakes
Sauce
- 3 tbsp concentrated soy sauce (3x)
- 💧 150ml water
- 1 tsp grated ginger
步驟
Wash the nameko mushrooms to remove slime and drain well.
Cut the chicken thigh into bite-sized pieces and sprinkle with salt and potato starch.
Grate the daikon and squeeze out excess water.
Heat salad oil in a frying pan over medium heat and add the chicken. Cook until browned on one side, then flip.
Add the nameko mushrooms, sauce ingredients (soy sauce, water, ginger), and grated daikon to the pan. Simmer for 3 minutes until the chicken is fully cooked.
Serve on a plate and garnish with chopped green onion and bonito flakes.
營養成分
每份🔥
250
卡路里
- 25g蛋白質
- 15g碳水化合物
- 10g脂肪
💡 小提示
Use fresh daikon for the best flavor and texture.You can substitute nameko mushrooms with other mushrooms like shiitake or enoki.This dish pairs well with steamed rice or a side of miso soup.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。