Chicken and Onion Stir-fry

Name: Chicken and Onion Stir-fry
Total time: 30 min
Yield: 2 份量
Ingredients: 🧅 1 onion, sliced; 🍗 1 boiled chicken breast, shredded; 🧅 1/2 stalk green onion, sliced; 1 red chili, sliced; 🧄 1 tbsp minced garlic; 1 tbsp sesame seeds; A small amount of cooking oil; A small amount of sesame oil; 1.5 tbsp red pepper flakes; 3 tbsp soy sauce; 🍬 1 tbsp sugar; 1 tbsp cooking wine; A small amount of black pepper

成本 $8, 保存 $12

來源: Recommended by CookPal

30 Min
2 份量
$8

Chicken and Onion Stir-fry

成本 $8, 保存 $12

來源: Recommended by CookPal

30 Min
2 份量
$8

食材

Essential Ingredients
- 🧅 1 onion, sliced
- 🍗 1 boiled chicken breast, shredded
- 🧅 1/2 stalk green onion, sliced
- 1 red chili, sliced
- 🧄 1 tbsp minced garlic
- 1 tbsp sesame seeds
- A small amount of cooking oil
- A small amount of sesame oil
Seasoning Ingredients
- 1.5 tbsp red pepper flakes
- 3 tbsp soy sauce
- 🍬 1 tbsp sugar
- 1 tbsp cooking wine
- A small amount of black pepper

步驟

Slice the onion, green onion, and red chili. Shred the boiled chicken breast.

Heat cooking oil in a pan, add minced garlic, and sauté until fragrant. Add the green onion and onion slices, and stir-fry.

Add the shredded chicken breast to the pan and stir-fry.

Add all seasoning ingredients and stir-fry until well combined. Finish by adding red chili slices, sesame seeds, and sesame oil.

營養成分

每份

🔥

250

卡路里

30g
蛋白質
10g
碳水化合物
5g
脂肪

💡 小提示

Use fresh vegetables for better flavor and texture.You can substitute chicken breast with tofu for a vegetarian option.Serve with steamed rice or as a side dish for a balanced meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。