
Chicken and Root Vegetables Black Vinegar Stir-fry Bowl
成本 $10, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $10
Chicken and Root Vegetables Black Vinegar Stir-fry Bowl
成本 $10, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $10
食材
Main
- 🍚 2 bowls cooked rice (400g)
- 🍗 200g chicken thigh
- 🥕 200g cut vegetables for simmering
Seasoning
- 🧂 Pinch of salt and pepper
- 2 tbsp potato starch
- 2 tbsp salad oil
Sauce
- 1 tbsp sake
- 🍬 1/2 tbsp sugar
- 2 tbsp black vinegar
- 1 1/2 tbsp soy sauce
- Pinch of sliced chili
步驟
Cut chicken into bite-sized pieces and season with salt and pepper. Coat with 1 tbsp of potato starch.
Place cut vegetables in a plastic bag and coat with the remaining 1 tbsp of potato starch.
Mix all sauce ingredients (sake, sugar, black vinegar, soy sauce, chili) in a bowl.
Heat salad oil in a frying pan over medium heat. Place chicken skin-side down and cook until browned. Flip and add vegetables, stir-frying for about 5 minutes.
Pour the prepared sauce into the pan and stir until the ingredients are evenly coated.
Serve the stir-fry over bowls of cooked rice.
營養成分
每份🔥
450
卡路里
- 25g蛋白質
- 50g碳水化合物
- 10g脂肪
💡 小提示
Use fresh vegetables for better texture and flavor.Adjust the amount of chili based on your spice preference.Pair with a soft-boiled egg for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。