CookPal AI
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Chicken and Salted Potatoes

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 40 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 🍗 1 chicken thigh
    • 🥔 2 potatoes
    • 🧅 1/2 onion
    • 🥕 1/2 carrot

  • Cooking Oil

    • 1 tbsp salad oil

  • Seasoning

    • 💧 100cc water
    • 2/3 tsp Japanese dashi powder
    • 1 tbsp sake
    • 2 tbsp mirin
    • 🧂 1/2 tsp salt

步驟

1

Cut the potatoes into bite-sized pieces, soak in water for 5 minutes, and drain.

2

Cut the onion and carrot into bite-sized pieces.

3

Cut the chicken thigh into bite-sized pieces.

4

Heat salad oil in a pot and sauté the chicken until its color changes.

5

Add potatoes, onion, and carrot to the pot and sauté until coated with oil.

6

Add the seasoning mixture (water, dashi powder, sake, mirin, and salt).

7

Bring to a boil, cover, and simmer for 20 minutes.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 30g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh chicken and vegetables for the best flavor.Adjust the salt level to your preference.Pair with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。