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Chicken and Shimeji Mushroom Miso Mayo Stir-fry

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Vegetables

    • 🍄 1 pack shimeji mushrooms
    • 🌱 4 green beans

  • Protein

    • 🍗 250g chicken thigh

  • Oil

    • 2 tsp salad oil

  • Seasoning

    • 🥫 1 tbsp mayonnaise
    • 2 tsp miso
    • 🧄 A pinch of grated garlic
    • 🧂 A pinch of salt and pepper

步驟

1

Cut the root off the shimeji mushrooms and separate them. Trim the ends of the green beans and cut them into thirds. Cut the chicken thigh into bite-sized pieces.

2

Heat salad oil in a frying pan over medium heat and add the chicken. Stir-fry until the chicken changes color.

3

Add the shimeji mushrooms and green beans to the pan. Stir-fry until the vegetables become tender.

4

Add the seasoning ingredients (mayonnaise, miso, garlic, salt, and pepper) to the pan and mix well.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 20g
    脂肪

💡 小提示

You can substitute shimeji mushrooms with other types of mushrooms like button or oyster mushrooms.Serve with steamed rice for a complete meal.Adjust the amount of garlic and miso to suit your taste preferences.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。