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Chicken and Snap Pea Stir-fry

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Protein

    • 🍗 1 chicken thigh (250g)

  • Vegetables

    • 🌱 100g snap peas
    • 🧅 1/2 stalk white part of green onion
    • 1/2 piece ginger

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp sesame oil

  • Sauce

    • 1 tbsp cooking wine
    • 🧂 1/3 tsp salt
    • 🧂 Pinch of pepper
    • 1/3 tsp chicken broth powder

步驟

1

Remove excess fat from chicken thigh, cut into bite-sized pieces, and season with salt and pepper.

2

Trim snap peas by removing stems and strings. Mince green onion and ginger.

3

Mix the sauce ingredients (cooking wine, salt, pepper, chicken broth powder) in a bowl.

4

Heat sesame oil in a frying pan over low heat, add green onion and ginger, and cook until fragrant. Place chicken skin-side down and cook over medium heat, flipping occasionally until fully cooked.

5

Add snap peas to the pan and stir-fry briefly. Pour in the sauce and mix well.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 12g
    脂肪

💡 小提示

Use fresh snap peas for the best flavor and texture.Adjust seasoning to taste if needed.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。