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Chicken and Tomato Oil Pasta

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Pasta

    • 🍝 160g spaghetti (1.6mm)

  • Protein

    • 🍗 150g diced chicken thigh

  • Vegetables

    • 🍅 150g cherry tomatoes
    • 🍄 1 pack shimeji mushrooms
    • 1 pack pea shoots

  • Seasoning

    • 🧄 1 tsp grated garlic
    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • Pinch of salt and pepper

  • Liquid

    • 💧 400cc water

  • Oil

    • 2 tbsp olive oil

步驟

1

Season the diced chicken thigh with salt and pepper.

2

Prepare the vegetables: halve half of the cherry tomatoes, trim the shimeji mushrooms, and cut the pea shoots in half.

3

Heat olive oil in a pan over medium heat, add chicken and garlic, and sauté until the chicken is browned.

4

Add shimeji mushrooms to the pan and stir until coated with oil. Then add halved cherry tomatoes, water, and salt. Bring to a boil, add spaghetti (broken in half), stir, cover, and simmer for 3 minutes.

5

Uncover, add the remaining cherry tomatoes, cover again, and simmer for 4 minutes. Turn off the heat and mix in the pea shoots.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh pea shoots for the best flavor and texture.Adjust the amount of salt and pepper to your taste.Serve immediately for the best taste and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。