Chicken and Tomato with Addictive Lemon Salt Sauce

Name: Chicken and Tomato with Addictive Lemon Salt Sauce
Total time: 15 min
Yield: 2 份量
Ingredients: 🍗 120g skinless chicken breast; 🍅 1 medium tomato (200g); 2 tsp sake; 🧅 1/2 stalk minced green onion; 🧄 A pinch of grated garlic; 1/2 tbsp white sesame seeds; 1 tbsp sesame oil; 🧂 1/4 tsp salt; A pinch of black pepper; 🍋 1/2 tbsp lemon juice

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

Chicken and Tomato with Addictive Lemon Salt Sauce

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

食材

Main Ingredients
- 🍗 120g skinless chicken breast
- 🍅 1 medium tomato (200g)
- 2 tsp sake
Lemon Salt Sauce
- 🧅 1/2 stalk minced green onion
- 🧄 A pinch of grated garlic
- 1/2 tbsp white sesame seeds
- 1 tbsp sesame oil
- 🧂 1/4 tsp salt
- A pinch of black pepper
- 🍋 1/2 tbsp lemon juice

步驟

Cut the tomato in half vertically, remove the stem, and chop into bite-sized pieces. Mince the green onion.

Pierce the chicken breast with a fork all over. Place it in a microwave-safe container, sprinkle with sake, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Let it cool with the wrap on to finish cooking with residual heat. Tear into bite-sized pieces.

Add the tomato, chicken, and all sauce ingredients to the container and mix well.

營養成分

每份

🔥

150

卡路里

20g
蛋白質
5g
碳水化合物
5g
脂肪

💡 小提示

Use fresh lemon juice for a more vibrant flavor.This dish pairs well with steamed rice or as a topping for salads.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。