CookPal AI
recipe image

Chicken and Zha Cai Stir-fry

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Protein

    • 🍗 1 chicken breast (200g)

  • Vegetables

    • 50g zha cai (pickled mustard greens)
    • 🥔 2 potatoes
    • 1/2 red bell pepper
    • 🧅 Chopped green onion, as needed

  • Seasonings

    • 1 tbsp sake
    • 🧂 Salt and pepper, to taste
    • 1/2 tbsp soy sauce
    • 1 tbsp sesame oil

步驟

1

Cut potatoes into 5mm half-moon slices and soak in water. Drain well.

2

Cut red bell pepper into bite-sized pieces and roughly chop zha cai.

3

Place potatoes in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.

4

Slice chicken breast diagonally against the grain and marinate with sake, salt, and pepper.

5

Heat sesame oil in a frying pan over medium heat. Add potatoes and chicken, stir-frying until chicken changes color.

6

Add red bell pepper, zha cai, and soy sauce. Stir-fry until combined. Garnish with chopped green onion before serving.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 30g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh chicken breast for better flavor and texture.Adjust the amount of soy sauce based on your preference for saltiness.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。