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Chicken Avocado Chirashi Sushi

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $15

食材

  • Sushi Rice

    • 700g cooked white rice
    • 5 shiso leaves, thinly sliced
    • 40cc vinegar
    • 2 tbsp sugar
    • 🧂 1/2 tbsp salt
    • 2 tbsp toasted sesame seeds

  • Teriyaki Chicken

    • 300g chicken thigh
    • 2 tbsp soy sauce
    • 2 tbsp mirin
    • 1 tbsp sugar
    • 1 tbsp vegetable oil

  • Egg Topping

    • 🥚 2 eggs
    • 1 tsp sugar
    • 1 tsp vegetable oil

  • Avocado Topping

    • 🥑 1 avocado, diced
    • 1 tsp lemon juice
    • to taste mayonnaise
    • to taste chopped green onion
    • to taste toasted sesame seeds
    • to taste shredded nori

步驟

1

Thinly slice shiso leaves and dice avocado. Toss avocado with lemon juice to prevent browning.

2

Cut chicken thigh into bite-sized pieces.

3

Mix eggs with sugar to prepare egg mixture.

4

Heat a pan with vegetable oil and cook the egg mixture into thin sheets. Slice into strips once cooled.

5

Heat a pan with vegetable oil and cook chicken until browned. Add soy sauce, mirin, and sugar, then simmer until sauce thickens.

6

Mix vinegar, sugar, and salt into cooked rice. Add sesame seeds and shiso leaves, then mix gently.

7

Layer sushi rice in a large serving dish. Top with avocado, egg strips, teriyaki chicken, mayonnaise, green onion, sesame seeds, and shredded nori.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use freshly cooked rice for the best texture in sushi.Prepare all toppings in advance for easier assembly.Adjust the amount of mayonnaise based on personal preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。