CookPal AI
recipe image

Chicken Breast and Onion Egg Bowl

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Protein

    • 🍗 200g skinless chicken breast
    • 🥚 2 eggs, beaten

  • Vegetables

    • 🧅 1/2 onion, sliced
    • 125g pea shoots

  • Seasoning

    • 1 tbsp sake
    • 🧂 Pinch of salt
    • 1.5 tbsp concentrated soy sauce
    • 💧 100ml water

步驟

1

Cut the chicken breast into bite-sized pieces by slicing diagonally. Place in a bowl and massage with sake and salt.

2

Slice the onion thinly and cut the pea shoots into halves after removing the roots.

3

In a frying pan, add chicken, onion, soy sauce, and water. Bring to a boil, cover, and simmer on low heat for 6 minutes.

4

Add pea shoots and stir. Once boiling again, pour in the beaten eggs. Cover and cook on low heat for about 3 minutes until the eggs reach your desired consistency.

營養成分

每份

🔥

250

卡路里

  • 30g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Serve over rice for a complete meal.Use fresh pea shoots for a crisp texture.Adjust the soy sauce quantity to suit your taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。