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Chicken Breast and Onion Sweet Vinegar Stir-fry

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 🍗 1 chicken breast (250g), skinless
    • 🧅 1 onion, thinly sliced
    • 1 tbsp potato starch
    • 1 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 🧂 Pinch of salt
    • 🧄 1/2 tsp grated garlic

  • Sweet Vinegar Sauce

    • 1 tbsp sake
    • 🍬 2 tsp sugar
    • 2 tbsp vinegar
    • 2 tbsp soy sauce
    • 1/3 tsp Japanese dashi powder
    • 💧 50 ml water

  • Garnish

    • Mayonnaise as needed
    • 1 tsp white sesame seeds
    • Chopped green onion as needed

步驟

1

Thinly slice the onion.

2

Cut the chicken breast into 1 cm slices using a slanted cutting technique. Mix the chicken with sake, salt, and garlic in a bowl, then let it marinate for 10 minutes. Add potato starch and mix well.

3

Heat salad oil in a frying pan over medium heat. Add the onion and stir-fry until translucent. Push the onion to the side and add the chicken. Cook until browned on both sides.

4

Add the sweet vinegar sauce ingredients to the pan and bring to a boil. Cover with a lid and simmer on low heat for 2 minutes. Remove the lid and cook on medium heat until the sauce thickens.

5

Plate the dish and garnish with mayonnaise, sesame seeds, and chopped green onion.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh chicken for better texture and flavor.Adjust the sweetness and acidity of the sauce to your preference.Pair with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。