CookPal AI
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Chicken Breast and Potato with Addictive Salt Lemon Sauce

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $10

食材

  • Main Ingredients

    • 🍗 250g skinless chicken breast
    • 🥔 2 medium potatoes (300g)
    • 🍋 1/2 lemon
    • 2 tsp sake

  • Seasonings

    • 🧈 10g salted butter
    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 🧄 1/2 clove garlic, minced

步驟

1

Cut the potatoes into bite-sized pieces, soak in water for 5 minutes, and drain. Mince the garlic and squeeze the lemon for juice.

2

Slice the chicken breast horizontally and cut into bite-sized pieces using a slanted knife motion.

3

Place the potatoes in a microwave-safe container with 1 tbsp of water, cover loosely with plastic wrap, and microwave at 600W for 4 minutes. Add chicken and sake, cover again, and microwave for another 4 minutes. Let sit covered for 5 minutes to finish cooking with residual heat.

4

Drain excess water, add the seasonings and lemon juice, and toss to combine.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 20g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh lemon juice for a more vibrant flavor.Microwaving the potatoes saves time compared to boiling.Adjust salt and pepper to taste based on preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。